Author: Poornima Gopinath
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Facial Cupping – An Effective Method to Release Toxins
DEDICATED TO ALL MY TEACHERS AND MY FAMILY WHAT IS CUPPING THERAPY? Cupping therapy is a peerless ancient, and most effective method of releasing toxins from body tissue and organs. It is also recognised as vacuum cupping, hijama cupping, horn treatment. It is a procedure in which the therapist positions special cups on the skin…
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Emotional Freedom Technique – A Tool to Stimulate Energy Points
DEDICATED TO ALL MY TEACHERS AND MY FAMILY WHAT IS THE EMOTIONAL FREEDOM TECHNIQUE? EMOTIONAL FREEDOM TECHNIQUE (EFT) is commonly referred to as tapping or psychological acupressure. EMOTIONAL FREEDOM TECHNIQUE (EFT) uses the fingertips to stimulate energy points in the body. EMOTIONAL FREEDOM TECHNIQUE (EFT) works by tapping on the supposed paths through which “life…
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Korugi Japanese Facial Massage – For Youthful Appearance
DEDICATED TO ALL MY TEACHERS AND MY FAMILY ORIGIN The Korugi Japanese Facial Massage is a technique invented by the Japanese therapist Chiyo Hayashi and has become famous for its effectiveness. There is collagen in the skin; the massage dissipates fat and massages the muscles under the skin. The massage is quite intense and requires strong friction…
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Colour Therapy – Stimulates Body’s Healing
DEDICATED TO ALL MY TEACHERS AND MY FAMILY WHAT IS COLOUR THERAPY Colour Therapy uses colour to balance the body’s Chakras by using the seven colours of the light spectrum. Colour Therapy targets to balance and enhance our body’s energy centres/chakras, which can help to stimulate our body’s own healing process. HOW COLOUR THERAPY WORKS…
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Sahasrara Chakra – The Bridge To The Cosmos
DEDICATED TO ALL MY TEACHERS AND MY FAMILY SAHASRARA CHAKRA The Sahasrara chakra or Crown chakra is the seventh chakra, known as “The Bridge To The Cosmos.” Sahasrara chakra is positioned at the top of the head; it gives us an approach to a superior state of consciousness. We had to open what is beyond…
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Ajna Chakra – Conception of Supreme Intelligence
DEDICATED TO ALL MY TEACHERS AND MY FAMILY AJNA CHAKRA Ajna Chakra also called the Third Eye Chakra or The Brow Chakra, Intelligence it is the sixth primary chakra of the human body because it helps to comprehend the reality of the Self by opening the eye of knowledge. It is also known as the Inner…
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Vishuddha Chakra – Expression of Creativity
DEDICATED TO ALL MY TEACHERS AND MY FAMILY VISHUDDHA CHAKRA Vishuddha Chakra or Throat Chakra is the primary fifth chakra according to the Hindu tradition. The responsible for communication, growth and expression. It works closely with the sacral chakra. Vishuddha Chakra allows you to express creative ideas. Vishuddha Chakra is located at the base of…
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Anahata Chakra – Compassion of Love Balance
DEDICATED TO ALL MY TEACHERS AND MY FAMILY ANAHATA CHAKRA Anahata Chakra or the Heart chakra is the fourth primary chakra. Anahata means “unhurt, unstruck or unbeaten”. Anahata refers to the Vedic concept of unstruck sound. Anahata Chakra is associated with balance, calmness, and serenity. The Anahata Chakra is located in the central channel of…
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Manipura Chakra – Power House of the Body
DEDICATED TO ALL MY TEACHERS AND MY FAMILY MANIPURA CHAKRA Manipura or Solar Plexus is the primary third chakra according to Vedic tradition. It speaks to your ability to be confident and in control of your life. Furthermore, this chakra regulates the digestive system and its respective organs; as a result, it has jurisdiction over…
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Svadhisthana Chakra – The Creation Chakra
DEDICATED TO ALL MY TEACHERS AND MY FAMILY SVADHISTHANA CHAKRA Svadhisthana is the second primary chakra according to Hindu Tantrism. This chakra is said to be blocked by fear, especially the fear of death. Opening this chakra can boost creativity, manifested desire and confidence. The Sacral chakra, or Svadhisthana chakra in Sanskrit, has received the…