Siberia Plague Lab Death: What We Know and What Is Still Unclear
A lab technician died in Siberia in early October 2026, nearly 200 people are under observation, and the cause is still being established. Here is what is confirmed and what is not.
El Niño and Human Health: The Effects That Follow
How El Niño affects human health: heat illness, waterborne disease and cholera, vector-borne shifts, malnutrition, wildfire smoke and mental health.
Ashwagandha: Benefits, Dosage and What the Evidence Says
What ashwagandha is, what the research actually supports, typical dosages, side effects, and who should avoid it entirely.
Dengue in India: Symptoms, Warning Signs and Prevention
Dengue explained: the Aedes mosquito, symptoms by day, the warning signs of severe disease, and the prevention that actually works.
How Much Water Should You Drink a Day?
How much water you actually need, what counts toward it, the real signs of dehydration, and how much is too much.
Knee Osteoarthritis: Causes, Pain Relief and Treatment
Knee osteoarthritis explained: how the joint breaks down, the pain pattern, exercises that help, injections, surgery and red flags.
PCOS: Signs, Causes, Treatment and Fertility
What PCOS is, the signs worth noticing, how it is diagnosed, treatments that work, and what it means for fertility.
Hair Loss: 10 Causes, Types and What Actually Works
10 causes of hair loss, the types that signal a medical problem, treatments with real evidence, and when a blood test is the right next step.
Anxiety: 10 Signs, Causes and What Actually Helps
10 signs of anxiety, what causes it, the difference between normal worry and an anxiety disorder, and treatments with real evidence.
Iron Deficiency Anaemia: 9 Warning Signs, Foods and Treatment
9 signs of iron deficiency anaemia, the best iron-rich foods, why absorption matters, and when you need a test rather than a supplement.
